Importance of Foot Circulation: Plantar Fasciosis, Varicose Veins | By Dr. Andrew Wojciechowski, ND

Blood flow is essential in maintaining tissue health, especially following an injury, as it provides the vital reparative factors necessary for healing. Compromised blood flow then, can significantly inhibit tissue healing. In regards to the feet, the posterior tibial artery of the lower leg supplies blood to the plantar region (bottom, sole) of the foot, including … Continue reading Importance of Foot Circulation: Plantar...
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Strength Training and Foot Health with Chris Duffin, Founder of Kabuki Strength and Bearfoot Athletics

Chris Duffin, is a world-class powerlifter, founder of Kabuki Strength Lab, Equipment, and Coaching, and founder of Bearfoot Athletics. Chris and Dr. Ray McClanahan, founder and inventor of Correct Toes, recently teamed up to discuss natural foot health as it relates to strength training in a 7-part YouTube series. The ideas discussed in these videos … Continue reading Strength Training and Foot Health with Chris Duffin, Founder...
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Skateboarding and Foot Health: An Interview with 3 Professional Skateboarders | By Dr. Andrew Wojciechowski, ND

It’s no surprise professional athletes are willing to do whatever it takes to keep their bodies in peak form; and for many athletes, it starts with their feet. Correct Toes is the premier toe spacing tool and is utilized all across professional sports. Trainers, individual athletes, and whole teams in the NBA, NFL, Olympic runners, … Continue reading Skateboarding and Foot Health: An Interview with 3 Professional Skateboarders...
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Shoe Modifications for A Better Individual Fit

Feet vary greatly in size, shape, strength, and ability from one person to another, and footwear can vary even more considering brands, sizing by country, styles, and functions. Often people buy shoes that end up fitting a little too small or a little to big, and shoe modifications can be beneficial in attaining an excellent … Continue reading Shoe Modifications for A Better Individual...
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