Misconceptions about Minimal Shoes and Natural Running

The following article was written by Jim Hixson of Feet for Life Motion Center in Chesterfield, MO.  This piece recently appeared in a slightly different form on the Natural Running Center website. 1. Humans were not meant to run. Locomotion is arguably the most important characteristic that determines the survival of a species.  Unless predators … Continue reading Misconceptions about Minimal Shoes and Natural...
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Is your prescription of distance running shoes evidence based?

The following quotes are pulled from the study conducted by Craig E Richards, Parker J Magin and Robin Callister from the British Journal of Sports Medicine.  The study was designed to see if the traditionally prescribed distance running shoe is based on scientific information. “Distance runners are notorious for their high rates of minor musculoskeletal … Continue reading Is your prescription of distance running shoes...
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High Heeled Diva, Do What Heals Ya!

A Foot and Toes Survival Guide for Today’s Fabulous Fashionista. Written by: Dr. Robyn Hughes, ND & Dr. Ray McClanahan, DPM You’re a contemporary fashionista who dresses to impress. You faithfully don your high heels to conform to business dress standards, impress your employees, boss, or coworkers, and look fierce, maybe even sexy. You’re aware … Continue reading High Heeled Diva, Do What Heals...
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