Adult Sized Shoes For Kids

The natural foot health journey starts at birth. We are born with perfectly shaped feet that are teeming with potential to be as strong and balanced as we need to thrive. Natural foot health for children is uncomplicated at the start. It’s easy to keep a baby barefoot or simply in socks, allowing their toes … Continue reading Adult Sized Shoes For...
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Children’s Shoes: How to Determine What is a Foot-Healthy Fit

When it comes to kid’s shoes, you may be used to seeing overly supportive, thick-soled shoes that are almost orthopedic in nature. In our experience, the characteristics to look for in children’s natural footwear keenly resemble what we recommend for adults. Here’s a quick-start “foot healthy” guide for your next shoe shopping trip with your … Continue reading Children’s Shoes: How to Determine What is a Foot-Healthy...
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Marathon Season is Upon Us: A Foot-Healthy Training Guide

  With marathon season quickly approaching, we want to recognize that being healthy encompasses everything from consuming the food that fuels us, to taking care of the tool that drives us to the finish line: our feet. The process of getting race-ready may look different from one athlete to the next but starting from a … Continue reading Marathon Season is Upon Us: A Foot-Healthy Training...
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Boosting Balance and Your Brain With Bare Feet | By Samuel G Oltman, ND

There are many potential benefits to wearing naturally shaped shoes for the athlete and non-athlete alike including reduction of foot deformities (bunions and hammertoes), increased foot strength, and reduced risk of injury. One additional benefit is improved balance. Balance is not something that is top-of-mind for most people, especially when many people make the transition … Continue reading Boosting Balance and Your Brain...
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