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boots that are good for your feet

Types of Boots That are Good for Your Feet – Correct Toes®

To have strong feet you have to strengthen them through exercise and more physical activities. This is easy to do in the warm summer months because we tend to spend more time barefoot and wear lighter, thinner shoes and sandals. However, in the cold and wet winter months, many of us opt for bigger, thicker …

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Where You and Your Bunion Stand: 6 Symptoms to Monitor | By Dr. Andrew Wojciechowski, ND

Do you have a bunion? Probably a little bit. Many people have at least a very slight bunion due to the unfortunately ubiquitous Tapered Toe Box shape that’s designed into virtually all mainstream and conventional footwear. It’s not just dress shoes, cowboy boots, and stilettos that are too narrow, most casual and athletic footwear, including running …

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Everything About Shin Splints, Including Natural Treatment | By Dr. Andrew Wojciechowski, ND

Shin splints, sometimes called medial tibial stress syndrome (MTSS) or tibial periostitis/fasciitis, are one of the most common lower leg injuries seen in athletics. Shin splint pain typically radiates along the medial and posterior edges of the shin bone (tibia) and is often associated with a sudden significant increase in activity, such as initiating a new training regimen or playing a new sport.

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Natural Footwear: Best Barefoot Shoes For Kids

The natural foot health journey starts at birth. Most of us are born with perfectly shaped feet that are teeming with the potential to become strong and balanced, adaptable to varying terrains and environments. Children’s foot health is typically simple at the beginning—most babies remain barefoot or in socks, allowing their toes to splay and …

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